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Kathy Smith (fitness personality)
American exercise instructor
For other people named Kathy Smith, see Kathy Smith (disambiguation).
Kathy Smith (born December 11, 1951)[2] is an American personal trainer who became well known for her workout videos during the late 1980s and 1990s.
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She has sold over 16 million workout videos since 1980.[3] Her exercise and nutrition program Project:You! Type 2 was created in association with the American Diabetes Association as a complete lifestyle system to help manage Type 2 diabetes.[4]
Early life
Smith was born in Arizona.[1] She is the daughter of an Air Force pilot, and grew up in Brazil, Alabama, Hawaii, Texas and Illinois.[1] When Smith was 17, her father died of a heart attack, and a year and a half later her mother died in a plane crash.
Following the loss of her parents, Smith began exercising to combat depression. Smith enrolled at the University of Hawaii, and graduated with
